Sophie Egan is my guest on Episode 119 of Inside Ideas with Marc Buckley.
Sophie Egan, MPH is the author of How to Be a Conscious Eater (Workman, 2020)—named one of Bon Appétit’s “Favorite New Books for Climate-Friendly Cooking and Life”—and the founder of Full Table Solutions, a consulting practice that’s a catalyst for food systems transformation. She is also a contributor to The New York Times Health section. An internationally recognized leader at the intersection of food, health, and climate, Sophie serves as Director of Strategy for Food for Climate League, Co-Director of the Menus of Change University Research Collaborative, and Senior Advisor for Sustainable Food Systems at R&DE Stanford Dining. For over five years, Sophie served as the Director of Health and Sustainability Leadership/Editorial Director for The Culinary Institute of America’s Strategic Initiatives Group. Sophie’s writing has been featured in The Washington Post, TIME, Parents, The Wall Street Journal, Bon Appétit, WIRED, EatingWell, Edible San Francisco, FoodTank, and Sunset. (Boulder, CO)
http://www.sophieegan.com/
https://fulltablesolutions.com/
https://www.foodforclimateleague.org/
https://www.linkedin.com/in/sophie-egan/
https://twitter.com/SophieEganM
https://rde.stanford.edu/dining/one-plate-one-planet
https://www.moccollaborative.org/
#conscious #eating #climate
Inside Ideas by One Point 5 Media & Innovators Magazine.
Systemic change is needed to move us on to the right side of history. Marc Buckley talks with the game-changers on a mission to get us there as fast as possible.
Take a deep dive with thought leaders, Innovators, Futurists, and those solving Global Grand challenges. Listen to renowned experts share their insight on topics including sustainability, environmentalism, global food reform, SDG plan to get us to 2030, regenerative practices, systems thinking, critical thinking, sustainable innovation, new economic models, and new civilization frameworks. Sense-making dialogue with leading experts and contributors around the world.
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00:00 - How to be a Conscious Eater
00:42 - Introduction Inside Ideas guest Sophie Egan on Episode 119 with Marc Buckley
03:00 - How to Be a Conscious Eater
03:20 - How have you weathered this crazy time?
04:18 - Routines and habits
07:28 - Book launch during the pandemic
09:02 - How to navigate your food choices
11:54 - The book Devoured
12:45 - Innovations in food - microwave
15:27 - Studying eating behavior
19:44 - Eve Turow-Paul Ep 112:https://youtu.be/Etu5RnZC0Gw
Dana Gunders on Ep 96: https://youtu.be/lxuiifqIyDc
21:42 - Is it good for me, the planet, and others
24:34 - Sugar
26:00 - What on Earth to eat?
33:00 - Food miles contra production
34:19 - Circular economy - Ellen MacArthur Foundation on Ep 104: https://youtu.be/ESg-SJXvww8
36:50 - Upcycled food
39:43 - True cost of food
43:20 - Healthcare costs and Ecosystems costs
47:50 - How do reach the SDGs goals around climate change by 2030?
50:13 - Menus of Change University Research Collaborative
52:20 - Open source and cross-sector learnings
54:02 - Eric Toensmeier Ep 108: https://youtu.be/Awg24rpzA0k
55:00 - Best advice to become a conscious eater?
1:00:01 - Do you feel like a Global Citizen?
1:05:58 - Food waste during the pandemic
1:07:17 - The burning question, WTF - What’s the Future?
1:13:50 - What does a world that works for everyone look like for you?
1:18:18 - Sustainable Takeaway
1:19:27 - What should young persons in your field think about?
1:21:52 - What I wished I knew from the start
1:22:21 - Ikigai - figure out your life purpose
